Trying hard to lose kilos before New Year? Don't fall for all diet fads, experts reveal the 'most dangerous weight loss regime ever'

The #waterfast diet has been claimed as the 'most dangerous' way to lose weight. Eating disorder advocate Mia Findlay warns that 'starving' your body is not the right way.

from IBTimes.co.in : Science http://ift.tt/2BVgy89