Weight loss snacks: 6 best dishes that help lose pounds easier

The key to snacking is finding a combination with a balance of carbohydrates, protein, healthy fats and fiber, said Julie Harrington, a New Jersey-based nutritionist.

from IBTimes.co.in : Science https://www.ibtimes.co.in/weight-loss-snacks-6-best-dishes-that-help-lose-pounds-easier-766318